Sweetfin Macro Calculator
Build your Sweetfin poke bowl and calculate calories, protein, carbs, and fat instantly using official nutrition facts with this fast Sweetfin macro calculator.
Cal
0
Protein
0g
Carbs
0g
Fat
0g
Build Your BYOB Bowl
Your BYOB Bowl
Macro Breakdown
0
Total Calories
Protein0g
Carbohydrates0g
Fat0g
Macro Ratio
Protein0% (0g)
Carbs0% (0g)
Fat0% (0g)
Ratio is estimated using 4/4/9 calories per gram (P/C/F).
Add ingredients to build your byob bowl
Base
Bamboo Rice
Calories: 220Protein: 4gCarbs: 49gFat: 0g
Cauliflower Rice
Calories: 70Protein: 2gCarbs: 6gFat: 6g
Citrus Kale Salad
Calories: 35Protein: 1gCarbs: 3gFat: 2g
Forbidden Rice
Calories: 250Protein: 8gCarbs: 55gFat: 3g
Kelp Noodle Slaw
Calories: 90Protein: 1gCarbs: 7gFat: 7g
Sweetfin Macro Calculator FAQ
Yes. A Sweetfin macro calculator lets you build your own poke bowl and instantly calculate calories, protein, carbs, and fat using official Sweetfin nutrition data.
This Sweetfin macro calculator uses standardized nutrition values published by Sweetfin for its build-your-own proteins, bases, sauces, and toppings. Actual portions may vary slightly in-store, but the totals provide a strong estimate for macro tracking.
Sweetfin build-your-own bowls are calculated by combining a base, protein, toppings, and sauce. This calculator follows that same structure so you can see exactly how each ingredient changes your total calories and macros.
Yes. The entire Sweetfin menu is 100% gluten-free, including all sauces and toppings. Everything is prepared in a gluten-free kitchen.
Yes. Build higher-protein bowls by choosing proteins like yellowfin tuna, salmon, albacore, shrimp, or grilled chicken, and add edamame as a topping for extra protein without a big calorie cost.
Yes. Swap rice for kelp noodle slaw, citrus kale salad, or cauliflower rice to cut calories significantly. Lighter sauces like ponzu lime or miso sesame shoyu also keep totals lower than heavier options like spicy mayo.
Yes. For a fully vegan bowl, choose tofu or the vegetable poke as your protein and build over bamboo rice, forbidden rice, cauliflower rice, citrus kale, or kelp noodle slaw. Vegan-safe sauces include black garlic gochujang, miso sesame shoyu, and ponzu lime.
Yes. Choose cauliflower rice as your base, pick a lean protein like salmon, and avoid sweeter sauces like ponzu lime. Sweetfin also has a dedicated keto bowl with cauliflower rice, salmon, avocado, jicama, and creamy togarashi sauce.
Sweetfin has around 16 locations across Southern California, including Los Angeles, Orange County, and San Diego. It is not a national chain. If you're outside SoCal, check our calculators for similar poke chains like Pokeworks or Pokemoto.
