About BowlMacros

I'm Nick, a fitness enthusiast and data engineer based in North Florida.

BowlMacros started because I was a regular at SoFresh and got tired of digging through their nutrition PDF to calculate my bowls calories. I wanted something faster, so I built a simple calculator for myself.

Once I saw how useful it was, I started adding more restaurants. What began as a side project turned into a tool for anyone who wants to make better choices without wasting time.

Today, BowlMacros covers 50+ fast casual chains. Every calculator uses the restaurant's own published nutrition data. No guesses, no scraped databases, and no inflated "healthy" claims. When menus change, I update the numbers myself.

The goal is simple: make it easy to know exactly what you're eating before you order.

For any inquires or if you have a chain you'd like to see added, or you spot a number that looks off, reach out at hello@bowlmacros.com.