Nekter Juice Bar Nutrition Calculator

Nekter's Iconic Bowls run 420 to 680 calories. Supercharged Bowls run 520 to 760 calories. The Açaí Banana Berry is the lightest Iconic Bowl at 420 calories, and the Açaí Peanut Butter is the heaviest at 680. Toppings can add meaningfully to any build depending on what you choose.

Nekter smoothie calories vary widely by size and type. Iconic Smoothies in a Small size range from around 170 to 350 calories. Supercharged Smoothies run higher at 240 to 530 calories for a Small. Regular and Large sizes can push past 600 to 1,000 calories depending on the blend.

Nekter uses no artificial flavors, hidden fillers, pre-made mixes, or concentrates. Every item is blended fresh to order from whole ingredients. The menu skews high in natural sugar from fruit, so calorie counts and sugar totals can add up quickly in larger sizes, especially for smoothies with nut butter bases. Bowls and fresh juices are the more calorie-controlled options.

Among Supercharged Smoothies, the Health Nut is the lightest at 240 calories for a Small and 300 for a Regular. Among Iconic Smoothies, Berry Banana Burst (Small, 170 calories) and Mango Delight (Small, 120 calories) are the lightest options. Sticking to Mini or Small sizes keeps most smoothies under 300 calories.

Blueberry Almond leads at 28g protein for a Small. Glow Getter and PB&J Smoothie are both strong at 28g and 40g protein respectively in the Regular size. Adding a protein boost (Collagen, Vanilla Plant, or Vanilla Whey) adds 5g protein per scoop.

Most Nekter menu items are vegan. The bases, fresh juices, and most smoothies use fruit, coconut water, and cashew milk with no dairy. Some items include Vanilla Greek Protein Yogurt, which is not vegan. Collagen Protein is animal-derived. Vanilla Plant Protein is the vegan protein boost option.

Nekter does not use seed oils in its blended menu items. Smoothies, bowls, and juices are made from whole fruits, vegetables, nut milks, and superfoods. The chain emphasizes no hidden fillers or processed ingredients across its menu.

Nekter has 226+ locations across 27 states, concentrated in California, Arizona, Texas, Nevada, Colorado, and the Pacific Northwest. California alone has around 88 locations, making it the dominant market.

Iconic Bowls are the standard signature builds ranging from 420 to 680 calories. Supercharged Bowls are built for higher protein and performance nutrition, running 520 to 760 calories with added protein sources like nut butters, chia pudding, and protein boosts. The Protein Power bowl at 620 calories and 32g protein is the strongest high-protein option.