Vitality Bowls Macro Calculator
Build your Vitality Bowls order and instantly calculate calories, protein, carbs, and fat. Uses official Vitality Bowls nutrition data.
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Build Your Bowl
Your Bowl
Macro Breakdown
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Total Calories
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Carbohydrates0g
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Macro Ratio
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Carbs0% (0g)
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Ratio is estimated using 4/4/9 calories per gram (P/C/F).
Add ingredients to build your bowl
Base
Vitality Bowl Blend
Calories: 76Protein: 0gCarbs: 46gFat: 2g
Blue Bliss Blend
Calories: 130Protein: 0gCarbs: 25gFat: 0g
Organic Coconut Blend
Calories: 140Protein: 1gCarbs: 21gFat: 2g
Guava and Organic Acerola Blend
Calories: 120Protein: 1gCarbs: 20gFat: 0g
Cacao Chocolate Blend
Calories: 140Protein: 2gCarbs: 29gFat: 1g
Nutty Blend
Calories: 123Protein: 1gCarbs: 13gFat: 2g
Chia Seed Pudding
Calories: 74Protein: 4gCarbs: 12gFat: 6g
Vitality Bowls Macro Calculator FAQ
Vitality Bowls publishes nutrition information for their menu items, but doesn't offer an interactive calculator for custom builds. This tool lets you select your base, toppings, and add-ons to see the total calories, protein, carbs, and fat for your exact order.
It depends heavily on the base and toppings. A smaller açaí base starts around 150–300 calories before toppings. Granola is the single biggest calorie contributor — it adds 150–200 calories on its own. A fully loaded large bowl can easily exceed 700 calories. Use the calculator above to see your specific build.
Yes — granola is the topping that moves the number most. It's worth accounting for if you're tracking macros, especially on a large bowl. Skipping it or asking for a smaller portion is the easiest way to reduce calories without changing the rest of your order.
Açaí bases are relatively low in protein on their own. Adding ingredients like chia seeds, peanut butter, almond butter, or hemp seeds helps, but most builds are still more carb-focused than traditional protein bowls. The savory salad and grain bowl options with chicken or steak are significantly higher in protein if that's your priority.
No. Vitality Bowls uses no ice, frozen yogurt, or artificial preservatives in their bases — the thickness comes from the blended fruit itself.
Most items can be made gluten-free on request. The standard granola contains gluten, but gluten-free options are available. The kitchen is designed to minimize cross-contamination, though it's not a fully allergen-free environment.
Values are based on Vitality Bowls' published nutrition data and standard serving sizes. Actual nutrition may vary slightly by location and preparation.


