Everbowl Nutrition Calculator
Build your everbowl order and instantly see calories, protein, carbs, and fat. Uses official everbowl nutrition data for superfood bowls, smoothies, and toppings.
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Ratio is estimated using 4/4/9 calories per gram (P/C/F).
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Signature Bowls
Everbowl
PB Everbowl
Berry Boost
Blue Lagoon
Pitayum
Pina Coolada
Full Moon
Nutty Butty
Perfect Date
Apple Up
Everbowl Macro Calculator FAQ
Everbowl signature bowls range from 410 calories (Blue Lagoon regular) to 1,060 calories (Apple Up large). The classic Everbowl is 630 calories for a regular and 700 for a large. Lower-calorie options include the Berry Boost (460 cal regular) and Blue Lagoon (410 cal regular). Heavier builds like Nutty Butty and Full Moon run 860–1,010 calories.
The Blue Lagoon regular at 410 calories is the lightest signature bowl. The Berry Boost regular at 460 calories is close behind. Among smoothies, the Pitaya Paradise at 260 calories is the lightest option on the entire menu.
Everbowl is primarily a fruit and superfood bowl concept — protein counts are modest compared to savory fast casual. The Granola bonus base adds 6g protein. Collagen powder adds 5g per scoop. Hemp seeds, bee pollen, almonds, and almond butter each add 1–2g. Stacking multiple add-ons is the best way to increase protein on this menu.
Everbowl has six superfood bases: Acai, Blue Majic (spirulina), Cacao Wow, Pitaya (dragon fruit), Coco Love (coconut), and Vanilla. Each is served as a 2oz scoop. Pitaya is the lightest at 45 calories. Vanilla is the most calorie-dense at 163 calories per scoop. Bowls are built on one or more of these bases.
Everbowl smoothies (16oz) range from 260 calories (Pitaya Paradise) to 640 calories (That's My Jam). Blue Tropical and Unbeetable are both 320 calories. Go Greens and Spirulina Out of Control are 500 calories each. PB Cacao Dream is 610 calories and the most filling smoothie option.
Everbowl offers an extensive superfood topping menu including chia seeds, hemp seeds, flax seeds, goji berries, bee pollen, cacao nibs, almonds, coconut, dates, dried mango, dried pineapple, almond butter, peanut butter, honey, and agave. Most are 10–60 calories per scoop or drizzle.
Most everbowl bases and toppings are fruit-forward with natural sugars. The lowest-sugar signature bowl is the Blue Lagoon (43g sugar regular). For smoothies, Blue Tropical has 28g sugar and Pitaya Paradise has 27g. Super powders like spirulina, maca, and collagen add minimal sugar.
