Huey Magoo's Nutrition Calculator
Track calories, protein, carbs, and fat for every Huey Magoo's tender, bite, sandwich, wrap, salad, side, dip, and drink.
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Ratio is estimated using 4/4/9 calories per gram (P/C/F).
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Hand-Breaded Tenders & Bites
Hand-Breaded Tender — Plain
Calories: 110Protein: 10gCarbs: 4gFat: 6g
Hand-Breaded Tender — Buffalo
Calories: 120Protein: 10gCarbs: 5gFat: 7g
Hand-Breaded Tender — Lemon Pepper
Calories: 200Protein: 10gCarbs: 4gFat: 16g
Hand-Breaded Tender — Garlic Parmesan
Calories: 170Protein: 11gCarbs: 6gFat: 11g
Hand-Breaded Tender — Sweet Red Chili
Calories: 170Protein: 10gCarbs: 19gFat: 6g
Hand-Breaded Bite — Plain
Calories: 60Protein: 5gCarbs: 2gFat: 3g
Hand-Breaded Bite — Buffalo
Calories: 60Protein: 5gCarbs: 2gFat: 3g
Hand-Breaded Bite — Lemon Pepper
Calories: 100Protein: 5gCarbs: 2gFat: 8g
Hand-Breaded Bite — Garlic Parmesan
Calories: 80Protein: 5gCarbs: 3gFat: 5g
Hand-Breaded Bite — Sweet Red Chili
Calories: 80Protein: 5gCarbs: 10gFat: 3g
Huey Magoo's Macro Calculator FAQ
A Plain Grilled Tender is 60 cal / 1g fat / 12g protein. A Plain Hand-Breaded Tender is 110 cal / 6g fat / 10g protein. Grilled is roughly half the calories with more protein per piece. If you want max protein and minimum calories, the Grilled Tenders are the clear pick — 5 of them = 300 cal / 60g protein.
Lemon Pepper is by far the heaviest add — it bumps a Plain Tender from 110 to 200 cal (almost double). Garlic Parmesan adds ~60 cal. Sweet Red Chili adds ~60 cal and 15g carbs. Buffalo and Plain are virtually identical at 110-120 cal. If you want flavor without the calorie hit, Buffalo is the lightest sauce option.
5 Plain Grilled Tenders = 300 cal / 60g protein with no carbs — the lightest high-protein meal. A Grilled Buffalo Sandwich is 550 cal / 39g protein. Pair 3 Grilled Bites (90 cal / 18g protein) with a Small Side Salad (80 cal) for an under-200 cal snack with 23g protein.
Watch out — it's the heaviest salad on the menu. With Hand-Breaded Tenders + Raspberry Walnut Vinaigrette, it hits 1,160 cal / 80g fat. Even with Grilled Bites it's 930 cal. The Raspberry Walnut dressing alone is 210 cal / 19g fat per 2 oz. For a lighter salad, the Buffalo Salad with Grilled Bites + Ranch is 680 cal / 48g protein.
Grilled Buffalo Sandwich at 550 cal / 39g protein is the leader. Grilled Magoo's is 620 / 43g. Hand-Breaded versions add 130-170 cal each for similar protein. The wraps are even heavier — Magoo's Wrap with Hand-Breaded is 860 cal. Stick with grilled if you're tracking macros.
Some are surprisingly heavy. Magoo's Dip is 300 cal / 32g fat for 2 oz — basically pure mayo. Blue Cheese is 230 cal. Spicy Magoo's is 210 cal. Buffalo Dip at 30 cal is the lightest. Barbeque and Sweet Red Chili are oil-free (100-110 cal / 26-29g carbs — sugar-based). Honey Mustard is 170 cal / 13g sugar.
Yes — Grilled Plain or Buffalo Tenders/Bites have 0-1g carbs each. A Buffalo Salad with Grilled Tenders + Ranch is 720 cal / 15g carbs / 52g protein. Skip the Sweet Red Chili flavor (15g carbs per tender). Stick to Plain, Buffalo, Lemon Pepper, or Garlic Parmesan flavors for low-carb builds.
32 oz drinks add 150-200 cal over the 20 oz. Coca-Cola jumps from 240 to 390. The Specialty Lemonade at 32 oz is the worst offender — 620 cal / 144g sugar. Coke Zero, Diet Coke, and Iced Tea are zero either size. Vitamin Water XXX 20 oz at 130 cal is the lightest non-zero option.
