Raising Cane's Nutrition Calculator

Each Raising Cane's chicken finger is 130 calories with 13g protein and 7g fat. A 3-finger order is 390 calories from fingers alone. The full 3 Finger Combo — fingers, fries, toast, coleslaw, and Cane's Sauce — totals 1,050 calories.

Cane's Sauce is 190 calories per 1.5oz serving with 18g fat. It's the single biggest calorie add-on on the menu. Skipping or halving the sauce saves nearly 100–190 calories on any order.

The Caniac Combo (6 fingers, fries, 2 Cane's Sauces, coleslaw, toast) delivers 90g protein at 1,840 calories. For pure protein efficiency, ordering chicken fingers without sides gives you 13g protein per 130 calories — one of the better protein-per-calorie ratios in fast food.

Three chicken fingers with no sides or sauce is 390 calories with 39g protein. Adding coleslaw (100 cal) instead of fries (400 cal) and skipping the toast and sauce saves over 700 calories compared to the full Box Combo.

The Box Combo is 1,290 calories with 72g fat, 98g carbs, and 62g protein. It includes 4 chicken fingers, Cane's Sauce, crinkle-cut fries, coleslaw, and Texas Toast.

Crinkle-cut fries are 400 calories per serving (5.1oz) with 20g fat, 50g carbs, and 5g protein. They account for roughly 30% of the total calories in a Box Combo.

Yes — the chicken fingers themselves are highly protein-efficient at 13g protein per 130 calories. The problem is the sides: fries, toast, and Cane's Sauce add 740+ calories with minimal protein. Ordering fingers with coleslaw and skipping the sauce and toast keeps protein high and calories reasonable.