Fuzzy's Taco Shop Nutrition Calculator

The Chilaquiles Chicken at breakfast leads the menu at 73g of protein for 1,230 calories. Grilled Steak Nachos hit 67g protein at 1,610 cal. Grilled Chicken Nachos deliver 65g protein at 1,570 cal. For lighter protein-dense picks, the Grilled Steak Salad (no dressing) is 50g protein at 620 cal — the best protein-to-calorie ratio on the regular menu.

The Grilled Shrimp Taco is the lightest at 260 calories with 16g protein. Carnitas Taco and Shredded Chicken Taco follow at 280 cal each. Grilled Veggies Taco is 270 cal / 12g protein (vegetarian). Two Carnitas Tacos at 560 cal / 30g protein is one of the leaner full orders.

The Bowl always saves ~270 calories vs the burrito. Shredded Chicken Bowl is 680 cal vs Burrito at 950. Grilled Steak Bowl is 720 vs 990. Birria Bowl is 560 cal / 31g protein — the lightest bowl on the menu and one of the leanest hot meals overall. If you're tracking, bowl-style is always the better macro pick.

The Birria Bowl at 560 cal / 31g protein is the lightest real meal. A single Grilled Shrimp Taco at 260 cal / 16g protein is the lightest single item with protein. Among sides, Black Beans (150 cal / 9g protein) and a single Fuzzy's Rice (180 cal) are solid. For drinks, coffee, water, Coke Zero, Diet Coke, and Gold Peak Unsweet Tea are all 0 cal.

Several. Most OG tacos are available in corn shells, salads (no breaded items), and burrito bowls work as gluten-free with the right toppings. Avoid Tempura Shrimp tacos, Beer-Battered Fish, quesadillas, and breakfast burritos which contain wheat. Confirm with your location since fryers may be shared.

The Grilled Steak Burrito leads at 53g of protein for 990 calories. Grilled Chicken Burrito is 50g protein / 950 cal. Shredded Chicken Burrito is 48g / 950 cal. For protein efficiency vs calories, the Grilled Chicken Bowl at 680 cal / 43g protein is the cleanest pick.

A 32oz Coke is 370 calories with 104g of sugar. A 32oz Mountain Yellow (Mellow Yellow) is 450 cal / 125g sugar — the heaviest sugar bomb on the menu. A 32oz Hi-C Fruit Punch is 450 cal / 114g sugar. Coke Zero, Diet Coke, Diet Dr. Pepper, and Gold Peak Unsweetened Tea are all 0 calories at any size.

Yes — 480 cal with 93g of sugar in one drink. The Mangonada is mango sorbet/puree with chamoy and tajín. It's a fun dessert-drink but treats it like dessert macros. The Margarita Grilled Shrimp Taco at 300 cal pairs better with macro tracking if you're getting a full meal.