Giordano's Pizza Nutrition Calculator
Build your Giordano's order — pick a stuffed deep-dish, thin crust, or extra-thin pizza, add toppings, or order salads, pasta, sandwiches, and sides. Switch between whole pizza and per-slice macros using the tabs.
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Macro Breakdown
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Total Calories
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Carbohydrates0g
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Macro Ratio
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Ratio is estimated using 4/4/9 calories per gram (P/C/F).
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Specialty Pizzas (Whole)
Deep Dish — The Special (Small)
Calories: 3313Protein: 170gCarbs: 260gFat: 177g
Micronutrients
Sodium: 6376mgCholesterol: 383mgSat. Fat: 29gTrans Fat: 2gFiber: 12gSugars: 17g
Deep Dish — The Special (Medium)
Calories: 4403Protein: 213gCarbs: 366gFat: 232g
Micronutrients
Sodium: 8340mgCholesterol: 465mgSat. Fat: 40gTrans Fat: 3gFiber: 18gSugars: 26g
Deep Dish — The Special (Large)
Calories: 6023Protein: 300gCarbs: 492gFat: 318g
Micronutrients
Sodium: 11477mgCholesterol: 657mgSat. Fat: 51gTrans Fat: 3gFiber: 24gSugars: 36g
Deep Dish — Chicago Classic (Small)
Calories: 3178Protein: 155gCarbs: 262gFat: 169g
Micronutrients
Sodium: 6096mgCholesterol: 323mgSat. Fat: 28gTrans Fat: 2gFiber: 12gSugars: 17g
Deep Dish — Chicago Classic (Medium)
Calories: 4273Protein: 195gCarbs: 369gFat: 226g
Micronutrients
Sodium: 8140mgCholesterol: 395mgSat. Fat: 40gTrans Fat: 3gFiber: 18gSugars: 26g
Deep Dish — Chicago Classic (Large)
Calories: 5898Protein: 279gCarbs: 496gFat: 314g
Micronutrients
Sodium: 11357mgCholesterol: 577mgSat. Fat: 53gTrans Fat: 3gFiber: 24gSugars: 36g
Deep Dish — Meat & More Meat (Small)
Calories: 3839Protein: 201gCarbs: 254gFat: 224g
Micronutrients
Sodium: 8578mgCholesterol: 506mgSat. Fat: 51gTrans Fat: 2gFiber: 15gSugars: 18g
Deep Dish — Meat & More Meat (Medium)
Calories: 5178Protein: 261gCarbs: 357gFat: 301g
Micronutrients
Sodium: 11632mgCholesterol: 653mgSat. Fat: 72gTrans Fat: 3gFiber: 20gSugars: 24g
Deep Dish — Meat & More Meat (Large)
Calories: 7037Protein: 365gCarbs: 479gFat: 407g
Micronutrients
Sodium: 15814mgCholesterol: 909mgSat. Fat: 94gTrans Fat: 3gFiber: 25gSugars: 36g
Deep Dish — Fresh Spinach (Small)
Calories: 2594Protein: 127gCarbs: 261gFat: 124g
Micronutrients
Sodium: 4861mgCholesterol: 224mgSat. Fat: 21gTrans Fat: 2gFiber: 14gSugars: 19g
Deep Dish — Fresh Spinach (Medium)
Calories: 3414Protein: 156gCarbs: 364gFat: 158g
Micronutrients
Sodium: 6280mgCholesterol: 256mgSat. Fat: 28gTrans Fat: 3gFiber: 19gSugars: 26g
Deep Dish — Fresh Spinach (Large)
Calories: 4654Protein: 219gCarbs: 488gFat: 216g
Micronutrients
Sodium: 8693mgCholesterol: 370mgSat. Fat: 38gTrans Fat: 3gFiber: 25gSugars: 36g
Deep Dish — Super Veggie (Small)
Calories: 2768Protein: 124gCarbs: 276gFat: 138g
Micronutrients
Sodium: 5018mgCholesterol: 197mgSat. Fat: 22gTrans Fat: 2gFiber: 21gSugars: 23g
Deep Dish — Super Veggie (Medium)
Calories: 3712Protein: 155gCarbs: 385gFat: 182g
Micronutrients
Sodium: 6601mgCholesterol: 229mgSat. Fat: 29gTrans Fat: 3gFiber: 28gSugars: 33g
Deep Dish — Super Veggie (Large)
Calories: 5096Protein: 221gCarbs: 518gFat: 252g
Micronutrients
Sodium: 9288mgCholesterol: 344mgSat. Fat: 40gTrans Fat: 3gFiber: 36gSugars: 47g
Deep Dish — Chicken Sausage Deluxe (Small)
Calories: 2736Protein: 146gCarbs: 263gFat: 132g
Micronutrients
Sodium: 5741mgCholesterol: 314mgSat. Fat: 23gTrans Fat: 2gFiber: 14gSugars: 21g
Deep Dish — Chicken Sausage Deluxe (Medium)
Calories: 3627Protein: 184gCarbs: 366gFat: 170g
Micronutrients
Sodium: 7600mgCholesterol: 391mgSat. Fat: 30gTrans Fat: 3gFiber: 19gSugars: 28g
Deep Dish — Chicken Sausage Deluxe (Large)
Calories: 4938Protein: 257gCarbs: 491gFat: 232g
Micronutrients
Sodium: 10453mgCholesterol: 550mgSat. Fat: 41gTrans Fat: 3gFiber: 25gSugars: 39g
Deep Dish — Bacon BBQ Chicken (Small)
Calories: 3699Protein: 322gCarbs: 2919gFat: 149g
Micronutrients
Sodium: 5155mgCholesterol: 345mgSat. Fat: 18gTrans Fat: 2gFiber: 164gSugars: 7g
Deep Dish — Bacon BBQ Chicken (Medium)
Calories: 5088Protein: 446gCarbs: 4329gFat: 199g
Micronutrients
Sodium: 6908mgCholesterol: 437mgSat. Fat: 26gTrans Fat: 3gFiber: 244gSugars: 10g
Deep Dish — Bacon BBQ Chicken (Large)
Calories: 7046Protein: 622gCarbs: 5808gFat: 281g
Micronutrients
Sodium: 9900mgCholesterol: 647mgSat. Fat: 36gTrans Fat: 3gFiber: 327gSugars: 13g
Thin — The Special (Small)
Calories: 2627Protein: 126gCarbs: 211gFat: 140g
Micronutrients
Sodium: 4608mgCholesterol: 304mgSat. Fat: 25gTrans Fat: 1gFiber: 10gSugars: 17g
Thin — The Special (Medium)
Calories: 3660Protein: 177gCarbs: 296gFat: 193g
Micronutrients
Sodium: 6335mgCholesterol: 416mgSat. Fat: 33gTrans Fat: 2gFiber: 14gSugars: 23g
Thin — The Special (Large)
Calories: 4466Protein: 222gCarbs: 348gFat: 239g
Micronutrients
Sodium: 7854mgCholesterol: 528mgSat. Fat: 39gTrans Fat: 2gFiber: 17gSugars: 29g
Thin — Chicago Classic (Small)
Calories: 2497Protein: 108gCarbs: 214gFat: 134g
Micronutrients
Sodium: 4408mgCholesterol: 234mgSat. Fat: 25gTrans Fat: 1gFiber: 10gSugars: 17g
Thin — Chicago Classic (Medium)
Calories: 3535Protein: 156gCarbs: 300gFat: 189g
Micronutrients
Sodium: 6215mgCholesterol: 336mgSat. Fat: 35gTrans Fat: 2gFiber: 14gSugars: 23g
Thin — Chicago Classic (Large)
Calories: 4346Protein: 198gCarbs: 353gFat: 237g
Micronutrients
Sodium: 7814mgCholesterol: 438mgSat. Fat: 42gTrans Fat: 2gFiber: 17gSugars: 29g
Thin — Meat & More Meat (Small)
Calories: 3400Protein: 174gCarbs: 201gFat: 208g
Micronutrients
Sodium: 7899mgCholesterol: 492mgSat. Fat: 58gTrans Fat: 1gFiber: 7gSugars: 8g
Thin — Meat & More Meat (Medium)
Calories: 4672Protein: 241gCarbs: 283gFat: 283g
Micronutrients
Sodium: 10672mgCholesterol: 668mgSat. Fat: 75gTrans Fat: 2gFiber: 10gSugars: 11g
Thin — Meat & More Meat (Large)
Calories: 5787Protein: 307gCarbs: 330gFat: 355g
Micronutrients
Sodium: 13500mgCholesterol: 855mgSat. Fat: 94gTrans Fat: 2gFiber: 12gSugars: 14g
Thin — Fresh Spinach (Small)
Calories: 1824Protein: 86gCarbs: 203gFat: 76g
Micronutrients
Sodium: 2845mgCholesterol: 142mgSat. Fat: 10gTrans Fat: 1gFiber: 9gSugars: 12g
Thin — Fresh Spinach (Medium)
Calories: 2570Protein: 121gCarbs: 285gFat: 107g
Micronutrients
Sodium: 3997mgCholesterol: 200mgSat. Fat: 13gTrans Fat: 2gFiber: 12gSugars: 16g
Thin — Fresh Spinach (Large)
Calories: 3088Protein: 154gCarbs: 333gFat: 131g
Micronutrients
Sodium: 4941mgCholesterol: 258mgSat. Fat: 16gTrans Fat: 2gFiber: 15gSugars: 20g
Thin — Super Veggie (Small)
Calories: 2223Protein: 92gCarbs: 229gFat: 108g
Micronutrients
Sodium: 3531mgCholesterol: 129mgSat. Fat: 11gTrans Fat: 1gFiber: 18gSugars: 20g
Thin — Super Veggie (Medium)
Calories: 3114Protein: 129gCarbs: 319gFat: 151g
Micronutrients
Sodium: 4957mgCholesterol: 187mgSat. Fat: 15gTrans Fat: 2gFiber: 24gSugars: 28g
Thin — Super Veggie (Large)
Calories: 3883Protein: 171gCarbs: 377gFat: 194g
Micronutrients
Sodium: 6465mgCholesterol: 271mgSat. Fat: 20gTrans Fat: 2gFiber: 28gSugars: 36g
Thin — Chicken Sausage Deluxe (Small)
Calories: 1999Protein: 111gCarbs: 207gFat: 86g
Micronutrients
Sodium: 4105mgCholesterol: 268mgSat. Fat: 13gTrans Fat: 1gFiber: 9gSugars: 15g
Thin — Chicken Sausage Deluxe (Medium)
Calories: 2798Protein: 154gCarbs: 290gFat: 120g
Micronutrients
Sodium: 5668mgCholesterol: 366mgSat. Fat: 18gTrans Fat: 2gFiber: 13gSugars: 21g
Thin — Chicken Sausage Deluxe (Large)
Calories: 3368Protein: 191gCarbs: 339gFat: 147g
Micronutrients
Sodium: 7022mgCholesterol: 464mgSat. Fat: 22gTrans Fat: 2gFiber: 16gSugars: 26g
Thin — Bacon BBQ Chicken (Small)
Calories: 2793Protein: 223gCarbs: 1567gFat: 118g
Micronutrients
Sodium: 4507mgCholesterol: 293mgSat. Fat: 16gTrans Fat: 1gFiber: 86gSugars: 5g
Thin — Bacon BBQ Chicken (Medium)
Calories: 4006Protein: 318gCarbs: 2139gFat: 172g
Micronutrients
Sodium: 6575mgCholesterol: 431mgSat. Fat: 24gTrans Fat: 2gFiber: 117gSugars: 8g
Thin — Bacon BBQ Chicken (Large)
Calories: 4897Protein: 393gCarbs: 2576gFat: 215g
Micronutrients
Sodium: 8224mgCholesterol: 550mgSat. Fat: 29gTrans Fat: 2gFiber: 141gSugars: 10g
Extra Thin — Chicken Pesto (Small)
Calories: 1337Protein: 57gCarbs: 123gFat: 69g
Micronutrients
Sodium: 1970mgCholesterol: 91mgSat. Fat: 8gTrans Fat: 1gFiber: 5gSugars: 4g
Extra Thin — Chicken Pesto (Medium)
Calories: 1930Protein: 80gCarbs: 181gFat: 100g
Micronutrients
Sodium: 2800mgCholesterol: 122mgSat. Fat: 12gTrans Fat: 1gFiber: 8gSugars: 6g
Extra Thin — Chicken Pesto (Large)
Calories: 2432Protein: 100gCarbs: 225gFat: 128g
Micronutrients
Sodium: 3547mgCholesterol: 154mgSat. Fat: 15gTrans Fat: 2gFiber: 10gSugars: 7g
Extra Thin — Spinach, Artichoke & Feta (Small)
Calories: 1321Protein: 44gCarbs: 133gFat: 72g
Micronutrients
Sodium: 2855mgCholesterol: 48mgSat. Fat: 13gTrans Fat: 1gFiber: 9gSugars: 10g
Extra Thin — Spinach, Artichoke & Feta (Medium)
Calories: 2016Protein: 70gCarbs: 199gFat: 111g
Micronutrients
Sodium: 4544mgCholesterol: 81mgSat. Fat: 20gTrans Fat: 1gFiber: 15gSugars: 15g
Extra Thin — Spinach, Artichoke & Feta (Large)
Calories: 2663Protein: 97gCarbs: 254gFat: 150g
Micronutrients
Sodium: 6530mgCholesterol: 116mgSat. Fat: 28gTrans Fat: 2gFiber: 22gSugars: 21g
Extra Thin — Classic Margherita (Small)
Calories: 1131Protein: 43gCarbs: 124gFat: 51g
Micronutrients
Sodium: 1652mgCholesterol: 80mgSat. Fat: 18gTrans Fat: 1gFiber: 5gSugars: 9g
Extra Thin — Classic Margherita (Medium)
Calories: 1641Protein: 62gCarbs: 182gFat: 74g
Micronutrients
Sodium: 2379mgCholesterol: 110mgSat. Fat: 26gTrans Fat: 2gFiber: 8gSugars: 12g
Extra Thin — Classic Margherita (Large)
Calories: 2060Protein: 78gCarbs: 226gFat: 94g
Micronutrients
Sodium: 3023mgCholesterol: 140mgSat. Fat: 33gTrans Fat: 2gFiber: 10gSugars: 16g
Giordano's Nutrition Standouts
Deep Dish — Bacon BBQ Chicken (Large) packs the most protein on the menu at 622g.
Dipping Sauce — BBQ is the most protein-efficient pick — 48g of protein for 210 calories.
Deep Dish — Meat & More Meat (Large) is the highest-sodium item at 15,814 mg — worth knowing if you're watching salt.
Deep Dish — Bacon BBQ Chicken (Large) carries the most carbs at 5808g.
2 Liter — Pepsi has the most sugar at 237g.
Giordano's Macro Calculator FAQ
A slice of Giordano's signature Deep Dish ranges from roughly 432 calories (Fresh Spinach, small) to 705 calories (Bacon BBQ Chicken, large). A Deep Dish Cheese slice is 482 cal (small), 469 cal (medium), or 514 cal (large). Thin Crust slices run much lighter — Thin Cheese is 165–168 cal per slice. Use the calculator to pick your specific crust and size.
Extra Thin crust is the lightest format across the menu. Extra Thin Classic Margherita is 94–103 cal per slice. Extra Thin Cheese is 101–113 cal per slice. Extra Thin Chicken Pesto and Spinach/Artichoke/Feta are also under 135 cal per slice. Skip Deep Dish and Oversized Thin if you're tracking calories — those run 2–5× heavier per slice.
Deep Dish Meat & More Meat is the top protein pick at 33–37g protein per slice depending on size. Deep Dish Bacon BBQ Chicken hits 54g protein per slice (small) and 40g (medium) — the small slice is denser. A whole large Deep Dish Meat & More Meat clocks 365g of protein. Pesto Chicken and Chicken Sausage Deluxe Deep Dish are also high-protein picks.
Stuffed Deep Dish is significantly heavier across all macros. A small Deep Dish Cheese pizza is 2,894 cal vs 1,974 cal for small Thin Cheese — roughly a 47% increase. The Deep Dish also carries more saturated fat (15g vs 6g) and sodium (5,337 mg vs 3,083 mg) per whole small pizza. For the same flavor at lower calories, Extra Thin crust is the lightest option.
Salad calories vary widely with dressing. A Giordano's House Salad starter is 174 cal with 4g protein — among the lightest. Greek Salad starter is 271 cal with 6g protein. Heavier picks include Italian Wedge starter (513 cal, 18g protein) and Chopped Chicken Salad entrée (897 cal, 49g protein). Adding Grilled Chicken (108 cal, 22g protein) is the leanest way to boost protein.
Giordano's West Coast locations have a partially separate menu featuring Parmesan Breadsticks, Spinach Artichoke Dip, Re-imagined Sampler, two flatbreads (Chicken Arrabiata, Spinach Artichoke Dip), Chicken Pesto Sandwich, Endless Soup & Salad, Chicken Pomodoro, plus Parmesan Crusted Pan Pizza and Re-designed Thin Crust Pizza formats. The Impossible™ Topping is also a West Coast option. Use the West Coast tab to access these items.
The West Coast menu offers the Impossible™ Topping as a plant-based protein option (107 cal small Deep Dish, 215 cal large). Standard Giordano's menus do not currently list gluten-free pizzas. For lower-carb meals, salads and grilled chicken are the best picks — a Greek Salad starter with grilled chicken is 379 cal with 28g protein.
