Freddy's Nutrition & Macro Calculator
Pick any menu item to see full macros, or use the Custard Builder to assemble your own custard with a base and toppings.
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Macro Breakdown
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Total Calories
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Carbohydrates0g
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Macro Ratio
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Ratio is estimated using 4/4/9 calories per gram (P/C/F).
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Steakburgers
Steakburger
Cheeseburger
Bacon & Cheese
California Style
Jalapeño Pepper Jack
Patty Melt
Prime Steakburger
Grilled Cheese Steakburger
Veggie Burger
Freddy's Macro Calculator FAQ
A Single Steakburger (no cheese) is 380 calories with 24g of protein. The Double is 570 calories with 43g of protein, and the Triple is 760 calories with 63g of protein. The Double delivers the best protein-per-calorie value of the three.
The Single Steakburger (no cheese) is the lightest option at 380 calories with 24g of protein. Ordering it as a lettuce wrap removes the bun and drops it to around 200 calories with the same protein.
The Triple Bacon & Cheese Steakburger leads at 77g of protein. For a more practical order, the 5-Piece Chicken Tenders deliver 58g of protein at 690 calories, and the Crispy Chicken Club hits 42g of protein at 720 calories.
Freddy's does not offer a dedicated gluten free bun. The frozen custard (no cone) and several toppings are gluten free, but the kitchen is not a gluten-free environment. Freddy's fries and tots are cooked in the same fryer as items containing gluten, so cross-contact is likely.
Any steakburger or chicken sandwich can be ordered as a lettuce wrap, which removes the bun and cuts about 25g of carbs per item. A Double Steakburger lettuce wrap comes in around 5g of carbs with 40g of protein.
Regular Fries are 400 calories and Large Fries are 520 calories. Cheese Fries run 470–710 calories depending on size, and Chili Cheese Fries are 520–710 calories. Tots run higher — a Regular is 530 calories and a Large is 680 calories.
